Group fitness class

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A 45 minute weight and cardio workout focusing on strengthening the legs, butt and abdominals.

  • Improve cardiovascular performance
  • Burn excess calories
  • Tone and enhance key areas
  • Increase strength
  • Decrease Cortisol (stress) levels through increased flow of endorphins

Event Hours(1)

  • Monday

    06:00 pm – 06:45 pm

    All Levels